Discover Ballymore Holistic Haven
A Natural Approach to Health
As a devoted holistic therapist based in Banbridge and Newry, I am deeply passionate about supporting individuals on their transformative path to well-being. Through the healing practices of reflexology, (KCR) kinetic chain release therapy, aromatherapy, auricular acupuncture (ear) massage therapy, and various holistic modalities, my mission is to nurture and guide each patient towards achieving a harmonious balance of mind, body, and spirit. Revitalising your health from within.
You can find me on both facebook and instagram.
Alternative Health Treatments
Heal The Mind, Body and Soul
Everybody holds the key to their own healing, but sometimes the body needs a little help. That’s where my services come in. As an experienced Holistic Therapist, I work with you to restore your balance and find your centre.
Reflexology
Reflexology is a holistic practice involving the application of pressure to specific points on the feet, hands. By stimulating these reflex zones, it aims to promote relaxation, improve circulation, and support overall well-being. Reflexology is based on the idea that these areas correspond to different organs and systems within the body.
Aromatherapy
Aromatherapy harnesses the therapeutic power of essential oils to aid relaxation, reduce stress, and promote overall well-being. these natural scents can have positive effects on mood, sleep quality, and mental clarity, offering a holistic approach to health and balance.
Massage Therapy
Massage therapy is a hands-on technique involving kneading, pressing, and manipulating soft tissues to alleviate tension, reduce stress, and enhance physical well-being. It promotes relaxation, improves circulation, and provides a holistic approach to overall health and vitality.
Indian Head Massage
Indian head massage is a therapeutic technique that focuses on the head, neck, and shoulders. Using gentle and rhythmic movements, it promotes relaxation, relieves tension, and enhances overall well-being. This traditional practice incorporates acupressure points, releasing stress and revitalising both the mind and body.
Auricular acupuncture
By targeting these points, ear acupuncture can help with a variety of issues, from pain relief, exhaustion, stress reduction, high levels of anxiety and depression to aiding in addiction recovery and improving sleep quality. Plus, it’s quick, gentle, and surprisingly effective!
Kinetic Chain Release (KCR)
Kinetic Chain Release (KCR)? It's a gentle, non-invasive therapy that aims to restore balance and alignment throughout your body.By addressing imbalances in your kinetic chain – the interconnected system of muscles, joints, and tissues – Backed by years of research and real-world results, KCR has been shown to effectively alleviate pain, improve flexibility, and restore balance in the body. By gently mobilising joints and releasing tension in muscles, KCR helps to realign your body's structure, allowing for optimal function and healing. Plus, with countless satisfied clients experiencing tangible improvements in their well-being, the evidence speaks for itself!
"Nature has provided us with the ultimate guide to healing; within its elements, we discover the profound wisdom that nurtures our mind, body, and soul." - Aishling, Ballymore Holistic Haven
Contact Me
On: Facebook
Whats App: 07840318192
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Banbridge-Ballymore Road, Banbridge. BT323PG
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Anne
KCR TREATMENT
I had a treatment with Aishling on Friday, I found it very helpful, she was very knowledgeable and I am booked in for a follow up in two weeks.
Anne
Angie C
KCR TREATMENT
I have just had this treatment today and couldn't praise Aishling enough. Thanks a million really looking forward to my next treatment in 2 weeks x
Kathy A
Good Morning Aishling, I can't thank you enough for yesterday.
The time and kindness you showed to me was priceless. I came home and I lay over the bed it really relaxed me. I did nothing all evening. I watched late late show and got ready for bed. I put the lavender on my temples and sniffed it. I went to my sons room which is darker than mind. I slept woke on two occasions but went back to sleep. I'm only getting up bliss still can't believe it. Do you think I should get the same again this week? I don't mind.
Orla B
Wonderfully relaxing and
therapeutic. I can't wait to visit again!
Amanda B
I have had a full body aromatherapy massage and reflexology from aisling. She is so talented. I left feeling so relaxed and slept so well that night!
Christine McK
I had my first ever Aromatherapy massage with Aishling. Aishling was professional and knowledgeable and I came out feeling completely relaxed.
The room is beautifully done and I can't wait to go back......i will be trying the Indian head massage next time
Pamela C
Had reflexology done this morning with aishling, left feeling totally relaxed. This was my first time getting it done and will definitely be going back for another treatment.
Margaret H
had the aromatherapy body massage. It was wonderful. Aishling will make the blend to match your needs. I will be back soon for the back, neck and shoulder massage. Thank you Aishling
Angie D
I've just got home after having my back massage and taster reflexology.... simply fantastic therapy.
Thanks Aisling x
Donna
Aishling really does tailor the massage to suit the client, taking extra time and always time for a chat - see you again soon and thanks
XX
Carol B
I would highly
recommend reflexology, so relaxing and the perfect surroundings to help you unwind.
Janene W
Aisling is a master of her trade.
I attend regularly to help aid my chronic illness. Aisling would work more on the areas that need attention to help me get relief from pain. The treatment room has a very relaxing atmosphere and is nice and warm. I will continue to come here for years to come.
Sorry Aisling, you're stuck with me.